Get Started Today by Reserving Your Free Class

Getting Started is Simple

If you are new to CrossFit, you will have the privilege of receiving a free class session with one of our coaches. During your free class, we want to learn more about you and your individual fitness goals. You will learn more about our fitnss philosophy, coaching staff, workout programming, community, training facility and CrossFit elements program. Together, we will outline a plan of attack to propel you towards achieving all of your goals and maximizing your human potential!

There Is No Reason To Feel Intimidated

We’ve all heard it, “CrossFit is too dangerous, you are going to get hurt.” Our staff agrees – if you go to a gym with poor coaching, everything in the gym can become dangerous.  We pride ourselves on providing professional coaching to ensure that you are always training in a safe environment.  Come in and see for yourself! You will find the GrowStrong CrossFit community to be very safe, super friendly, supportive and encouraging!

We are all here to make each other better versions of our unique selves. You will be amazed at what you can accomplish in a short amount of time with proper coaching, qualified programming and community support!

Your free class session includes:
  • Initial fitness assessment workout
  • Specific info on accomplishing your individual fitness and nutrition goals
  • Overview of our GrowStrong Elements program, general training program, amd class schedule
  • Overview of our free gym app that lets you view workouts of the day, track your progress and sign up for classes
  • Meet our coaching staff, tour the gym and see our community first hand